How To Make Raw Milk Yogurt by Cecile Ingram Raw milk yogurt is a delicious and nourishing natural food. It gives you all the vitamins and minerals found in fresh milk with the added benefit of friendly bacteria to aid digestion and boost the immune system. Anyone can produce this tasty dairy product overnight using ordinary kitchen equipment and just two ingredients. If you want to know how to make raw milk yogurt, try the simple method described below. Pour one quart of raw milk into a saucepan and place on the stove over low heat. Insert a kitchen thermometer and slowly warm the liquid until it reaches 110 degrees Fahrenheit. Remove the pan from the burner and whisk in half a cup of natural, unsweetened yogurt with live active cultures. To ferment the mixture, you will need to incubate it at a relatively constant temperature ranging between 100 and 115 F. The process takes about ten hours, so if you start your yogurt fermenting in the evening, it will be ready the following morning. If you can find a way to keep the liquid warm, you won't need a yogurt-maker. To ferment milk in your oven, turn it on for a minute or two and then shut it off. Cover the pot of liquid with a lid and insulate it by wrapping it in a towel. Put it into the oven and leave it there with the door closed to keep in the heat. The mixture can also be incubated in an electric crock pot or slow cooker. Pour the liquid into a large, clean mayonnaise or pickle jar and screw on the lid. Place it inside the crock pot. Heat water to 110 F and pour it around the jar until it reaches just below the top. Put the lid on the appliance and set it to 'warm'. Following the incubation period, stir in any cream that has risen to the top of the mixture. Put the fermented milk in a sealed container and refrigerate it. It will continue to solidify as it cools. The chilled product will have the consistency of thick cream. For a denser Greek-style, separate the liquid whey from the warm mixture before you refrigerate it. Put a sieve inside a bowl and line it with cheesecloth. Pour in the liquid and leave it for one to two hours. When the contents appears lumpy, tip it into a mixing bowl and stir until smooth. The drained whey can be used like buttermilk in home baking. To make fruit yogurts, simply add berries or chopped fresh fruit of your choice. Stir in sugar or honey to taste. If you are watching your weight, use a sugar-free sweetener such as stevia. Spoon the dairy confection into individual serving size plastic containers for a convenient treat. Once you've learned how to make raw milk yogurt, you can use it in a wide range of recipes. It's a tasty base for dipping sauces and salad dressings. It adds a cool, creamy touch to a spicy curry or Mexican dish. It will enhance the flavor and richness of a custard, cheesecake or panna cotta. It produces tender, moist and succulent chicken or lamb when used as a marinade. You can visit the website www.politicallyincorrecthealth.com for more helpful information about How To Make Raw Milk Yogurt



